Free Online Prenatal & Postnatal Yoga for a Healthier You & Baby - Trial class

ॐ नमः शिवाय

April Awakening: Embrace Your Motherhood Journey with Yoga

Online Prenatal & Postnatal Yoga for a Healthier You & Baby New Batch Starting from April 1st

Timings (IST): Mon - Fri

• 7:30 AM - 8:30 AM
• 12:00 PM - 1:00 PM

What You’ll Experience:
Gentle Asanas for Pregnancy & Postpartum Recovery
Pranayama for Relaxation & Energy Balance
Meditation & Mindfulness for Emotional Well-being
Yoga Philosophy, Tips for Holistic Motherhood
Post-natal care tips
Trimester-specific practices

Fee options: Group Session Per Month – ₹1800/-

Nurture Yourself. Nurture Life.