About us
This group is for anyone who is interested in self-expression and the power of movement.
Whether you are yearning for a space to let loose on the dance floor with freedom and abandon, or are curious of feelings and the transformative power of dance, there is space for you.
“BERLIN DANCE MEDITATION & HEALING” hosts a variety of events and workshops where you can express yourself, connect to your body and to others through movement. There are a variety of themes for the regular events as well as the workshops and you are always sure to find an eclectic mix of music across genres and styles.
I provide electric, creative and compassionate environments in-person and online.
Individual sessions, weekly classes and workshops are all spaces for you to discover, feel, express, release … and step more fully into your magnificent being through self expression. dance. movement. meditation. Topics include:
- x-dance: Dance as Freedom of Expression
- KIX: Addiction Inquiry through Dance
- **CLOSER: **Erotic Investigation through Dance
My companions are my raw attitude, personal inquiry and open vulnerability and I’m trained in several techniques to support you in the delicious art of self-expression:
- 5Rhythms® Dance Meditation (accredited teacher)
- Expressive Art Therapy
- Integrative (Transpersonal) Coaching which combines mind-body-spirit techniques
- Reiki I & II Energy Healing
- Somatic Bodywork
Connect in other spaces:
- Newsletter
- Dance Meditation Events via Telegram
- Monday Morning Inspirations via Telegram
Upcoming events
3
- €20.00
x-dance | A 5Rhythms Dance Journey - Creativity in Motion
CENTER OF DANCE, Schönhauser Allee 36, Berlin, BE, DE✧ FOR YOU ✧
Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement.
Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you.No previous experience required.
✦ WHAT IS x-dance ✦
x-dance blends dance, self-expression, and meditation.There are no steps to learn or follow here - it's an invitation to spontaneous movement.
Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave.✺ Three ingredients shape each journey ✺
✺ Celebration of you - Nothing to get "right"
✺ Invitations - Follow what feels true for you
✺ Presence - Dance becomes a meditation in motion⟢ CONTRIBUTION ⟣
⟢ €15 (Reduced) | €20 (Regular) | €25 (Supportive)
⟢ Buy via this link or cash at the door⋰ WHAT TO EXPECT ⋱
⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible.
⋰ Warm-up + Introduction
⋰ Guided music wave — move, release, reconnect
⋰ Take it further - open space after class to connect
⋰ No phones on the dance floor1 attendee - €20.00
x-dance | A 5Rhythms Dance Journey - Creativity in Motion
CENTER OF DANCE, Schönhauser Allee 36, Berlin, BE, DE✧ FOR YOU ✧
Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement.
Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you.No previous experience required.
✦ WHAT IS x-dance ✦
x-dance blends dance, self-expression, and meditation.There are no steps to learn or follow here - it's an invitation to spontaneous movement.
Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave.✺ Three ingredients shape each journey ✺
✺ Celebration of you - Nothing to get "right"
✺ Invitations - Follow what feels true for you
✺ Presence - Dance becomes a meditation in motion⟢ CONTRIBUTION ⟣
⟢ €15 (Reduced) | €20 (Regular) | €25 (Supportive)
⟢ Buy via this link or cash at the door⋰ WHAT TO EXPECT ⋱
⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible.
⋰ Warm-up + Introduction
⋰ Guided music wave — move, release, reconnect
⋰ Take it further - open space after class to connect
⋰ No phones on the dance floor1 attendee
Past events
63
