Student Special: Power of Breath - SKY Campus
Details
Stressed, tired, always switched on? Come along and discover how your breath can help you reset.
๐
This Sunday, 15 November
๐ 3:00 PM
๐ Art of Living Center, Alt Moabit 126, 10557 Berlin
๐ฅ Language: English
What you'll learn:
โจ How your breath affects stress, thoughts and emotions
โจ A short guided breathing practice to try on the spot
โจ An introduction to SKY Breath Meditation and the Yale study behind it
โจ Details on the SKY Campus course in December
Benefits:
๐ Less stress
๐ด Better sleep
๐ฏ Sharper focus for studying
๐ More calm and clarity in daily life
Feel free to bring friends! Any questions, just message me ๐
Ranjit Santhanaraman
ranjit.santhanaraman@artofliving.de
