Men's counselling - individual

Do you have a life situation you would like to speak to someone one-on-one about?

Each month, there's an opportunity for exactly that - in a confidential setting, with professsional support.

On timing: There are four, 45-minute slots on the event date. When you sign up, one of those will be reserved for you until they are full.

ABOUT YOUR COUNSELLING SESSION

Because 'counselling' can mean different things to different people, it's perhaps useful to say that the counselling on offer here is not the same as, nor a substitute for therapy.

Your counselling session is open for any topic you want to bring, and our time will be spent helping you identify your situation, explore your options, identify any resources that you already have that can help you, and brainstorm what your next steps might be.

The work we will do focusses on your experience; you can bring along any topic that's important to you...

• I'm not sure how to get the healthcare I need...
• I'm not doing so well after a breakup...
• My work is really stressing me out lately...
• I'd like to somehow support my partner more...
• I'm worried I might slip into a winter depression...
• I'd like to feel more at home in my masculinity...

Literally anything can be(come) our starting point.

ABOUT ME

My name is Hans. I've been co-facilitating the Berlin Men's Group since 2021. I'm a certified systemic trauma counsellor specialised in men's work, and am a licensed 'Heilpraktiker für Psychotherapie' under German law. I'm also a member of the Berlin Men's Group partner project Zigmal - zigmal.org. That organisation was set up to support men's individual needs, and these sessions are part of that.

If you would be interested in a session with me, you can sign up to this event or send a message to request@zigmal.org, and I will contact you with the next steps.

Looking forward to hearing from you!