Push Hands Practice

Let’s practice push hands! Exercises may include single-hand, double-hand, and freeform routines, depending on who shows up. We will learn about body mechanics, body-mind connection, awareness, balance, coordination, etc.

All levels, martial arts styles, and even non-martial artists are welcome!

Please remember to wear loose comfortable clothing and closed-toe shoes.

Weather permitting.

I’m also open to suggestions on different times and practice locations. So please don’t hesitate to contact me.