Listening to Myself Meditation

As we continue our daily life, with all its activities, we are ready to share a moment to listen to our hearts, silence our thoughts, relax our bodies, and connect to the more spiritual parts of ourselves. During this session, we will explore together how self-awareness meditation brings clarity to our inner life and how our inner life influences what we can see in our outer world.
"If the only thing you have is your world you have nothing, if the only thing you have is the world you have everything" by Patrizio Paoletti