Self Awareness meditation - a path to inner change

For those who are looking for a deeper way to connect with themselves, quite their mind and open up to their real possibilities, this session will provide you with a practical way to improve your meditation and help you reach new insights and understandings of yourself and what you really want.

Join us in an interactive meditation to experience one of the many practices we study and apply at the International School of Self Awareness.

After the practice, we will some read some passages from "Psychology of man's possible evolution" by PD Ouspensky, one of the many books which talk about the system of the ideas we study at the school for the harmonious development of humankind.