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Cycle Awareness as an Act of Intimacy
A Free Live Online Workshop ๐ŸŒ™

Do you actually know what's happening
in your body each month?

Most of us don't. And it's not our
fault โ€” we were simply never taught.

This is a 90-minute online workshop
for women who want to change that.

Not a lecture. Not a class.
A conversation between women โ€”
with real knowledge, live somatic
exercises, and space to just be
together.

โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€

What we'll explore together:

ยท How your cycle and hormones
actually work โ€” simply and honestly
ยท Your inner seasons and what they
feel like from the inside
ยท Cycle tracking as a daily act
of intimacy with yourself
ยท Live somatic exercises together
ยท Cyclical living without pressure
or perfection
ยท Open Q&A โ€” nothing is too personal

Every woman who attends receives
a free Luna Soma cycle tracker PDF
to begin tracking straight away. ๐ŸŒธ

โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€

๐Ÿ“… Friday 29th May 2026
๐Ÿ•– 19:00 CEST ยท 90 minutes
๐Ÿ’ป Online via Zoom
๐Ÿ“ท Cameras optional ยท all welcome
๐ŸŒธ Held in English
๐Ÿ’› Free to attend/pay what you can

โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€

This is for every kind of woman.

Whether you've tracked your cycle
for years or never thought about
it once. Whether you're 20 or 50.
Whether you're in Berlin or anywhere
in the world.

No experience needed.
Just you, a cup of tea, and a
willingness to listen inward.

Register here to receive your
Zoom link:
Register here โœจ

Questions? Find me on Instagram
@novaaphr0dite or email
novafurlong@gmail.com

I respond to every message personally.

See you Friday. ๐ŸŒ™
โ€” Kristina ยท Luna Soma

Related topics

Women's Empowerment
Self-Empowerment
Self-Help & Self-Improvement
Healing
Somatic Healing

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