Guided Meditation + Energetic Alignment Session

A gentle group experience to calm the nervous system, reconnect to the body, and restore presence. No prior experience required.

Many of us carry stress, overwhelm, or disconnection in the body — especially after a busy year.

This session offers a grounded, calming group experience that supports nervous system regulation, embodied presence, and felt ease — held in a small group of up to 8 people.

This is about coming back into your body with safety and comfort, not performance or intensity.

A gentle space to slow down, release stress, and reconnect with yourself.

No experience needed — simply show up as you are.

Each session combines grounding, breath, somatic awareness, and subtle energetic work, supporting a deeper sense of calm and inner presence.

💫 What you may experience

✔ grounding and centering

✔ nervous system relaxation

✔ somatic awareness

✔ gentle energetic support

✔ emotional release

✔ deep rest

✔ connection with your inner space

✨ This is for you if…

– you feel stressed, anxious, or overwhelmed

– you feel disconnected from your body

– you are in a period of transition

– you are curious about energy work (in a gentle, grounded way)

– you want to relax and reset

🧘 What happens during the session

We begin with grounding and breath,

followed by guided awareness and a gentle group energetic transmission.

You mostly rest, breathe, and notice — there is nothing you need to do or achieve.

🌀 Benefits people often report

– calmer mind

– emotional relief

– improved body awareness

– clarity or insight

– feeling lighter

– deeper rest or sleep

📍 Location

Osmos Studio – Neukölln

Okerstraße 38, Berlin

🎟 Tickets

Standard: 25 €

🤍 Beginners welcome

No prior experience required.

Wear comfortable clothes and bring water.

👥 Hosted by

Romeo & Dewayne