About us
Your nervous system deserves a social life too.
Exhale is a community dedicated to breathwork, movement, stillness and nervous system care.
In a city that rarely slows down, we create opportunities to pause, breathe, stretch, move and reconnect with ourselves.
Join us for breathwork journeys, mobility and flexibility sessions, Stillness Club gatherings, outdoor practices and simple rituals designed to help you feel more grounded, present and alive.
No performance. No competition. No need to touch your toes.
Just space to exhale.
Upcoming events
13
FLEXIBILITY INTERMEDIATE
BERLIN WELL, Prenzlauer Promenade 177,13189, Berlin, DEFlexibility Intermediate
RESERVE YOUR TICKET VIA YOGO or URBAN SPORTSA deeper flexibility practice combining active stretching, mobility, and strength work.
Ideal for those looking to increase range of motion, improve posture, and work towards front and middle splits in a safe and progressive way.A flowy, playful class suitable for those with some previous stertching experience and want to go deeper.
We’ll use dancer-inspired techniques to improve posture, increase flexibility, and release hidden tension.
Expect longer holds, smooth transitions, and that delicious “ahh” feeling.
RESERVE YOUR SPOT VIA YOGO or URBAN SPORTS
1 attendee
BVIBE OUTDOOR
Location not specified yetSTART YOUR DAY ON THE RIGHT FOOT.
Make a space for JOY.
BVibe combines mindful breathwork, light movement, and relaxation techniques while recharging your energy.
Vagus nerve reset! Give your nervous system a gentle hug.
Expect 45 min session that SHAKES YOU:
✨ Activates your parasympathetic nervous system (hello calm!)
✨ Boosts focus and energy - better than coffee and matcha ! TRUST ME!
✨ Helps you return to your day refreshed and calm
🎟️ Spots: 12 available
BOOK VIA EVENTBRITE OR YOGO
🌀 Spontaneous, light, and exactly what your day deserves.We are meeting at LEWALDPLATZ (kids playgroud).
There is even a water fountain.
Bring a yoga mat.1 attendeeFLEXIBILITY INTERMEDIATE
BERLIN WELL, Prenzlauer Promenade 177,13189, Berlin, DEFlexibility Intermediate
RESERVE YOUR TICKET VIA YOGO or URBAN SPORTSA deeper flexibility practice combining active stretching, mobility, and strength work.
Ideal for those looking to increase range of motion, improve posture, and work towards front and middle splits in a safe and progressive way.A flowy, playful class suitable for those with some previous stertching experience and want to go deeper.
We’ll use dancer-inspired techniques to improve posture, increase flexibility, and release hidden tension.
Expect longer holds, smooth transitions, and that delicious “ahh” feeling.
RESERVE YOUR SPOT VIA YOGO or URBAN SPORTS
1 attendeeFLEXIBILITY INTERMEDIATE
BERLIN WELL, Prenzlauer Promenade 177,13189, Berlin, DEFlexibility Intermediate
RESERVE YOUR TICKET VIA YOGO or URBAN SPORTSA deeper flexibility practice combining active stretching, mobility, and strength work.
Ideal for those looking to increase range of motion, improve posture, and work towards front and middle splits in a safe and progressive way.A flowy, playful class suitable for those with some previous stertching experience and want to go deeper.
We’ll use dancer-inspired techniques to improve posture, increase flexibility, and release hidden tension.
Expect longer holds, smooth transitions, and that delicious “ahh” feeling.
RESERVE YOUR SPOT VIA YOGO or URBAN SPORTS
1 attendee
Past events
52
