About us
Berlin Well is a space for people who suspect there might be more to wellbeing than drinking water, buying another journal, and pretending everything is fine.
Through breathwork, movement, emotional intelligence workshops, coaching-inspired conversations and community events, we explore what happens when the body, mind and emotions finally get invited to the same meeting.
Our events are practical, interactive and human. No need to be flexible, spiritual, experienced or "good at feelings."
You might join us if you are:
• navigating change, burnout, grief, chronic stress or a life transition
• interested in emotional intelligence and self-awareness
• looking for meaningful connections in Berlin
• curious about breathwork, embodiment and personal growth
• tired of living on autopilot
No gurus. No toxic positivity. No requirement to sit cross-legged and achieve enlightenment by Thursday.
Just practical tools, meaningful conversations, new perspectives and a community of humans figuring things out together.
Come as you are. Curious is enough.
Upcoming events
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DANCING WITH DEMONS
Location not specified yetThe veil is thin. Shadows are restless.
But the scariest monsters aren’t out there… they live inside us.
RESERVE THE TICKET VIA EVENTBRITEForget haunted houses.
The most interesting things that go bump in the night are usually happening inside our own heads.
Meet your inner critics, perfectionists, people-pleasers, controllers, overthinkers, procrastinators, and other well-intentioned troublemakers. In Emotional Intelligence language, we call them saboteurs. They are the voices that try to protect us, keep us safe, help us fit in, avoid rejection, prevent mistakes... and occasionally make a complete mess of our lives.
This Halloween, we'll invite them out of the shadows.
Through playful exercises, guided reflection, conversation, movement, and a touch of Halloween magic, we'll explore the voices that shape our choices, relationships, confidence, and wellbeing.👻 Discover which saboteur has been secretly running the show.
🎭 Unmask the stories and fears behind its behaviour.
🕯️ Learn how to respond with awareness instead of autopilot.
✨ Transform self-sabotage into self-understanding.Don't worry. This is not therapy. Nobody will make you share your deepest childhood trauma with strangers.
Expect a warm atmosphere, curious conversations, a little spookiness, a lot of self-discovery, and a healthy dose of humour. Because sometimes the best way to face our demons is to laugh with them.
After all, most demons lose a surprising amount of power once they are properly introduced.
Come curious. Leave with new insights, practical Emotional Intelligence tools, and perhaps a different relationship with the voice in your head.Dare to enter the circle?
Max 14 souls. Costumes optional. Courage non-negotiable.
Tea & water will be provided. Other drinks- avalible for purchase.
BOOK HERE EVENTBRITE#
1 attendee
THE BAD GIRL ARCHIVE
BERLIN WELL, Prenzlauer Promenade 177, 13189 Berlin, Germany, Berlin, BE, DETHE BAD GIRL ARCHIVE
Women They Tried to Silence
An invitation to the forbidden side of femininity.
History has always had a name for women who refused to obey.
Witches. Heretics. Seductresses. Rebels. Femme Fatales. Dangerous Muses.10 EUR SPOT RESERVATION, 15 EUR PAID AT THE DOORS
Women who desired too much, questioned too deeply, loved too freely, or simply refused to make themselves smaller.
But what if the qualities they were condemned for were the very sources of their power?
🗝️ Welcome to The Bad Girl Archive.On Sunday, November 1st, Berlin Well presents an intimate 90-minute journey into Archetypes, Rebellion & Dark Art, guided by Ask Sheila Berlin.
Inspired by forbidden histories, feminine mythology, Jungian shadow work, and the mysterious language of oracles, this workshop invites you to encounter the parts of yourself you were taught to conceal.WHAT AWAITS YOU INSIDE THE ARCHIVE
🥀 The Forbidden Archetypes
Meet the Witch, the Heretic, the Seductress, the Rebel, the Femme Fatale, and other women who dared to exist beyond society's expectations.
🕯️ A Guided Journey into the Shadow
Through an immersive meditation led by MARTY from BERLIN WELL, descend into your inner mythology. Discover which forbidden feminine archetype is calling to you, what she represents, and what she has been waiting to tell you.
✂️ Create Your Own Oracle Card
Transform your discoveries into a personal work of dark art through collage, drawing, and painting. Give your archetype a face, a name, a symbol, and a message.
No artistic experience or previous knowledge of tarot is required.
Only curiosity, imagination, and the courage to meet your shadows.THE SECRET APPOINTMENT
📅 Sunday, 01.11.2026
🕓 16:00–17:30
📍 Berlin Well Studio
Prenzlauer Promenade 177, 13189 Berlin, Germany
2nd Hof (second courtyard)🥂 Snacks and soft drinks included (tea, water, juice)
⚠️ We begin sharp at 16:00. Please arrive a few minutes early.
🎟️ LIMITED TICKETS AVAILABLE
RESERVE YOUR SPOT WITH BOOKING FEE 10 EUR PAID ONLINE.
15 EUR TICKET PAID IN CASH AT THE DOORS.
No walk-ins.
Some women were written out of history.
Others were turned into warnings.
This time, we write our own mythology.
🖤 The archive is waiting for you.
Berlin Well × Ask Sheila Berlin1 attendee- €12.00

CHEW ON IT
BERLIN WELL, Prenzlauer Promenade 177,13189, Berlin, DECHEW ON IT
LET'S BUILD COMMUNITY
Monthly Potluck Conversations for Curious Humans
Some thoughts need more than a social media post.
Some questions deserve more than a quick answer.
Chew On It is a monthly community gathering where we slow down, share food, share perspectives, and explore a topic that touches everyday life.
No lectures.
No experts.
No pressure to have the "right" answer.
Just people around a table, bringing a dish to share and a willingness to be curious.
Each gathering begins with a short grounding & breathwork practice before we dive into conversation.BRING:
• A dish or snack to share
• Curiosity
• An open mindINCLUDED:
• Tea & water
• Guided arrival exercise
• Community conversation
• Indoor or outdoor seating depending on weatherYOUR CONTRIBUTION:
1 SNACK, OPEN MIND, INSPIRING QUOTES & 12€
EARLY BIRD LIMITED SPOTS 10€
Additional support helps keep the space alive and allows more community events, workshops and gatherings to happen.UPCOMING TOPICS:
JULY - Rest Without Earning It.
AUGUST - Adult Friendships: Why Is It So Hard?
SEPTEMBER - What Are You Missing While Being Busy?
OCTOBER - What Makes Life Feel Rich?
NOVEMBER - Growing Older Without Shrinking
DECEMBER - What Deserves More Of Your Time?Hosted by Berlin Well. LED IN ENGLISH.
Because food feeds the body.
Conversations feed the mind.
And sometimes both are needed at the same table.1 attendee
Past events
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