University of Bern - Stress Management workshop

Take a well-deserved pause from your busy schedules and join us for an evening of Stress Management designed just for you. Through simple breathing techniques, relaxation practices, and practical tools, you’ll learn how to calm the mind, boost focus, and manage daily pressures with ease. Come unwind, recharge, and experience how small shifts can make a big difference in your well-being. We look forward to welcoming you!

Register here: https://aolreg.org/CHE1005405