What we’re about
Women 50+, welcome!
This is a place where you’ll find people who understand the challenges and joys of entering the next chapters of our lives. Here, you’re not just another member; you’re part of a circle that values your wisdom, strength, and individuality.
In this circle, we’ll explore the essence of what it really means for each of us to live with intention, with an emphasis on wellbeing and self-knowing. Forget about society's external pressures and judgments and connect with what is within you. This is a space where your changing sense of self is acknowledged and celebrated.
Led by Janet Fouts, a seasoned coach, and practitioner, this is a gathering for like-hearted people to sit together, share insights, and learn from each other.
Come sit with us and let's co-create a mindful, compassionate, and resilient world together.
Upcoming events (4+)
See all- Mindfulness Meditation Free On ZoomLink visible for attendees
Have you been meaning to make mindfulness or meditation part of your self-care routine but haven’t quite found the time? What if you gave yourself just 30 minutes each week to pause, refresh, and rejuvenate?
Life can get so busy that we often forget to carve out moments of calm for ourselves. These guided mindfulness meditation sessions are a chance to reconnect, find your center, and nurture a sense of inner peace and clarity.
Together, we’ll explore practical ways to cultivate calm, focus, and harmony in your daily life.Join our friendly group of seekers Friday mornings for 30 minutes of free weekly drop-in mindfulness at 8AM PT /11 AM ET (Check your time zone here.)
- Restore Body, Mind and Spirit with Tibetan BowlsA Healing Place Wellness Center, San Jose, CA$30.00
Immerse yourself in the soothing vibrations of Tibetan singing bowls, allowing their resonant tones to wash away stress and restore balance within.
Register Here.
This sound bath will provide a sanctuary for reflection and gratitude, helping you release what no longer serves you and cultivate a sense of abundance and peace. Through guided meditation, we will explore the transformative power of sound and discover how to align our lives with the natural flow of the earth's energy.Then let the gentle tones of the Tibetan bowls work their magic, helping to balance and cleanse your chakras, bringing a sense of harmony and calm to your entire being. Let the vibrations wash over you, melting away stress and tension, leaving you feeling deeply relaxed and refreshed.
Sound baths are a great way to ease into meditation, offering a chance to simply be present and unwind without any pressure to achieve anything. Let yourself be carried away by the peaceful sounds and find rest and comfort in the stillness.After the session, take some time to chat with others and learn more about the bowls. You might even get the chance to play one yourself, experiencing the joy of creating beautiful sounds that resonate with your soul.
Register Here.
