Women's Gathering

Mental health matters. 🌿✨

Amidst the hustle and bustle of life's challenges, it's essential to create spaces to breathe, feel, and reconnect with yourself.
Therefore, I invite you to a special outdoor yoga class 🌻 — a moment to relieve tension, calm your mind, and cultivate lightness in your heart.
📍 Location: Oatley
🗓 Date: September 26th
⏰ Time: 5:00 pm
💛 Open to all, free/conscious collaboration
✨ Bring your mat and come experience this self-care break.
Because valuing life also means taking care of your mind.
🔗To participate and register, send your name and age (if you feel comfortable) and if you've done yoga before to this link below
https://api.whatsapp.com/send/?phone=610411387109&text&type=phone_number&app_absent=0&fbclid=PAT01DUAM7HFBleHRuA2FlbQIxMAABpz8jCiSfSOQ12wZr_wxqzvome-YdZ4L-emrfPDc59TOka6F2RRgwVzcxAo4r_aem_dmpdpSeipliFTj5XtEP1QA

Commonwealth bank
Taises Costa de Almeida
BSB: 062028
Account number: 12013814
Or PayID 0411387109
For bookings or further information, please contact Taises holistic teacher on
Ph 0411387109
taisesholisticteacher@gmail.com
Visit our Instagram
@Taises Holistic teacher
🌸Taises is a deeply intuitive holistic teacher with years of experience in healing practices, movement, and body awareness. Guided by her heart and an ancestral connection to the sacred, her mission is to awaken the beauty, strength, and lightness that live within each soul.
Her work is rooted in love, integrity, and the wisdom of the moving body. Through Yoga, Dance, Chair Practice, and Therapeutic Swimming, Taises leads transformative journeys that integrate body, mind, and spirit—bringing balance, vitality, and presence into everyday life.
With her sensitive guidance and nurturing approach, she creates safe and expansive spaces where each encounter becomes an invitation to inner awakening. Whether in-person or online, Taises gently supports each soul in reconnecting with their ancestry, flowing with grace, and fully embodying their personal power.
Her offerings also weave together meditation, mantras, therapeutic movement, and embodied awareness practices—always honoring the uniqueness and rhythm of each student.