
What we’re about
### Welcome to Beyond polarity circles
A community for authentic connection, healing, and understanding between women and men.
Trauma is part of the human experience, and so is the possibility of healing and growth.
In today’s world, both women and men carry emotional wounds shaped by past experiences and collective conditioning. These patterns often keep us disconnected from ourselves, from one another, and from the deeper harmony that is possible between the feminine and the masculine.
Our mission is to create safe, conscious spaces where women, men, and mixed groups can come together to feel, share, and reconnect.
Through guided circles, open dialogue, yoga and embodied practices, we explore deep emotions such as anger, fear, shame as bridges toward deeper understanding and compassion.
We believe that true healing begins with reconnection,
Focusing on what unites us, not what divides us.
Learning to listen, to be seen, and to honor both difference and similarity.
✨ Join us if you feel called to:
- Heal past wounds and expand emotional awareness
- Explore authentic communication between women and men
- Reconnect with your inner feminine or masculine energy
- Participate in mixed and gender-specific circles of trust and transformation
- Be part of a movement of conscious coexistence and mutual support
This is a space of acceptance, curiosity, and shared evolution.
Everyone is welcome: all genders, all stories, all hearts. 🤍
Upcoming events
11

Lisbon Man Cave - Co-Working & Collaborative Problem-Solving Day 💪
Location not specified yet## 💪 Level Up Together: A Day of Focused Action and Brotherhood
Are you a man in Lisbon ready to break through barriers and accelerate your progress? Join us for a unique full-day co-working designed to foster collaboration, solve your real-world problems, build powerful connections and be part of this community.
## 💪 Mission:
We are creating a supportive and action-oriented environment where men can tackle challenges, share expertise, and achieve tangible results. We believe in the power of collective wisdom and the strength of brotherhood.
## 💪 What to Expect:
- Morning: Problem-Solving & Brainstorming (10 AM - 1:00 PM)
- We'll kick off the day by each presenting a specific challenge or project we're working on. This could be anything from professional hurdles to personal development or relationship goals.
- Through focused discussions and collaborative brainstorming, we'll leverage the collective intelligence of the group to generate actionable solutions and gain fresh perspectives.
- Lunch & Connection (1 PM - 2 PM)
- Enjoy a relaxed lunch together, fostering deeper connections and building camaraderie.
- Afternoon: Collaborative Action & Implementation (2 PM - 7 PM)
- Roll up your sleeves and put the solutions into action! We'll dedicate the afternoon to working alongside each other, providing hands-on support, and making tangible progress on our individual projects.
- This is where we get things done, together.
- Evening: Optional Socializing (7 PM Onwards)
- Continue the networking and brotherhood with optional drinks and socializing.
## 💪 Who is this for?
- Men seeking practical solutions to real-world challenges.
- Entrepreneurs, freelancers, professionals, and anyone committed to personal and professional growth.
- Men who value collaboration, accountability, and a supportive community.
- Men who want to connect and build meaningful and reliable friendships.
## 💪 Lisbon, Penha de França**. Specifics of the location are shared after application approval, please fill this Signup Form: https://form.jotform.com/250773609345361**
## 💪 THIS EVENT IS DONATION BASED, YOU CAN DONATE AND SUPPORT US HERE: https://linktr.ee/men.circle
## We raised €1.000 on Movember, a lot of it from Magnus "Souleye" Pålsson, check his work here: https://souleye.se/
## Let's win together 😎
1 attendee
Lisbon Man Cave - Co-Working & Collaborative Problem-Solving Day 💪
Location not specified yet## 💪 Level Up Together: A Day of Focused Action and Brotherhood
Are you a man in Lisbon ready to break through barriers and accelerate your progress? Join us for a unique full-day co-working designed to foster collaboration, solve your real-world problems, build powerful connections and be part of this community.
## 💪 Mission:
We are creating a supportive and action-oriented environment where men can tackle challenges, share expertise, and achieve tangible results. We believe in the power of collective wisdom and the strength of brotherhood.
## 💪 What to Expect:
- Morning: Problem-Solving & Brainstorming (10 AM - 1:00 PM)
- We'll kick off the day by each presenting a specific challenge or project we're working on. This could be anything from professional hurdles to personal development or relationship goals.
- Through focused discussions and collaborative brainstorming, we'll leverage the collective intelligence of the group to generate actionable solutions and gain fresh perspectives.
- Lunch & Connection (1 PM - 2 PM)
- Enjoy a relaxed lunch together, fostering deeper connections and building camaraderie.
- Afternoon: Collaborative Action & Implementation (2 PM - 7 PM)
- Roll up your sleeves and put the solutions into action! We'll dedicate the afternoon to working alongside each other, providing hands-on support, and making tangible progress on our individual projects.
- This is where we get things done, together.
- Evening: Optional Socializing (7 PM Onwards)
- Continue the networking and brotherhood with optional drinks and socializing.
## 💪 Who is this for?
- Men seeking practical solutions to real-world challenges.
- Entrepreneurs, freelancers, professionals, and anyone committed to personal and professional growth.
- Men who value collaboration, accountability, and a supportive community.
- Men who want to connect and build meaningful and reliable friendships.
## 💪 Lisbon, Penha de França**. Specifics of the location are shared after application approval, please fill this Signup Form: https://form.jotform.com/250773609345361**
## 💪 THIS EVENT IS DONATION BASED, YOU CAN DONATE AND SUPPORT US HERE: https://linktr.ee/men.circle
## We raised €1.000 on Movember, a lot of it from Magnus "Souleye" Pålsson, check his work here: https://souleye.se/
## Let's win together 😎
1 attendee- €30.00

Women’s Circle: Exploring ANGER through Awareness & Yoga
LX Portal Yoga, Rua das Trinas 44, Lisboa, PTPlease book your ticket through this link
---Anger is not our enemy, it’s a messenger.
Yet it remains one of the most misunderstood emotions. Many of us were taught to hide it, soften it, or turn it inward. But anger is a natural and intelligent response that protects our boundaries and signals when it was violated.
When we learn to listen to it and allow ourselves to feel it, we often realize that we simply don’t know how to process it.
In this circle, we’ll co-create a safe and supportive space to explore anger as an energy that wants to be understood rather than suppressed. Together, we’ll share, reflect, and reconnect with the wisdom that lies beneath this powerful emotion.
Amalia and Laura will gently guide you through a therapeutic exploration of anger, how it shows up in your life, your bodies, and your relationships. Through conversation, mindfulness, and grounding practices, we’ll begin to recognize anger’s protective role and learn how to transform it into clarity and strength.
Afterwards, they will lead a somatic yoga session, designed to help you move, breathe, and release the emotional charge stored in the body, supporting you to reconnect with calm, softness, and inner vitality.
This circle welcomes all women : No prior experience with therapy or yoga is needed. Simply bring your curiosity, honesty, and an open heart.What to expect:
✨ Guided sharing and reflection
✨ Therapeutic insights on anger and emotional healing
✨ Somatic yoga & embodiment practice
✨ Connection, community & closing ritualBring: Comfortable clothes, water, and a journal.
---
Please book your ticket through this link3 attendees 
Lisbon Man Cave - Co-Working & Collaborative Problem-Solving Day 💪
Location not specified yet## 💪 Level Up Together: A Day of Focused Action and Brotherhood
Are you a man in Lisbon ready to break through barriers and accelerate your progress? Join us for a unique full-day co-working designed to foster collaboration, solve your real-world problems, build powerful connections and be part of this community.
## 💪 Mission:
We are creating a supportive and action-oriented environment where men can tackle challenges, share expertise, and achieve tangible results. We believe in the power of collective wisdom and the strength of brotherhood.
## 💪 What to Expect:
- Morning: Problem-Solving & Brainstorming (10 AM - 1:00 PM)
- We'll kick off the day by each presenting a specific challenge or project we're working on. This could be anything from professional hurdles to personal development or relationship goals.
- Through focused discussions and collaborative brainstorming, we'll leverage the collective intelligence of the group to generate actionable solutions and gain fresh perspectives.
- Lunch & Connection (1 PM - 2 PM)
- Enjoy a relaxed lunch together, fostering deeper connections and building camaraderie.
- Afternoon: Collaborative Action & Implementation (2 PM - 7 PM)
- Roll up your sleeves and put the solutions into action! We'll dedicate the afternoon to working alongside each other, providing hands-on support, and making tangible progress on our individual projects.
- This is where we get things done, together.
- Evening: Optional Socializing (7 PM Onwards)
- Continue the networking and brotherhood with optional drinks and socializing.
## 💪 Who is this for?
- Men seeking practical solutions to real-world challenges.
- Entrepreneurs, freelancers, professionals, and anyone committed to personal and professional growth.
- Men who value collaboration, accountability, and a supportive community.
- Men who want to connect and build meaningful and reliable friendships.
## 💪 Lisbon, Penha de França**. Specifics of the location are shared after application approval, please fill this Signup Form: https://form.jotform.com/250773609345361**
## 💪 THIS EVENT IS DONATION BASED, YOU CAN DONATE AND SUPPORT US HERE: https://linktr.ee/men.circle
## We raised €1.000 on Movember, a lot of it from Magnus "Souleye" Pålsson, check his work here: https://souleye.se/
## Let's win together 😎
1 attendee
Past events
1693