From Surviving to Thriving: Transform Your Body, Mind & Soul

# From Surviving to Thriving: Transform Your Body, Mind & Soul

Are you ready to feel healthier, stronger, calmer, and more energized?
Join us for an inspiring two-hour Meetup exploring practical ways to improve your physical, mental, and emotional well-being.
📅 Thursday, August 20, 2026
⏰ 6:00 PM–8:00 PM
📍 Spice Garden, Chiang Mai
🎤 Guest Speaker: StewArt, Founder of Balance Health
StewArt is a former professional ballet and ballroom dancer, dance-school owner, and university teacher. He created Balance Health to help people live healthier and happier lives.
His program is based on four pillars:
Exercise • Nutrition • Nature • Meditation
We will discuss healthy habits, movement, stress, energy, balance, and simple changes that can help us move from surviving to thriving.
Come ready to learn, reflect, share, and connect.
🌐 https://balancehealth.guru/
📧 [info@balancehealth.guru](mailto:info@balancehealth.guru)