About us
Think of your awareness like a flashlight. The beam only lights up part of what is around you. Everything outside of that beam is still there, you just cannot see it yet. This group is about moving that flashlight around a little in a very relaxing way.
I use what I call modern mindwork, blending meditation, hypnosis, and visualization to quiet some of the mental noise and create space for new perspectives, insight, and deeper self-understanding.
No experience needed. There is nothing you need to prepare or figure out ahead of time. Just come curious, because sometimes a shift prescriptive changes what comes next.
We meet once a month, rotating the day, time, and location to keep things flexible and give more people the opportunity to join.
Past events
2
