April Live Meditation

Tune in to this midday Neurosculpting meditation to reset, release tension, get your creative juices flowing, and return to the rest of your day with more focus and feeling centered.

Neurosculpting is a patented 5 step technique to quiet your fight, flight, freeze response, wake up your prefrontal cortex (the command center for curiosity, humor, goals, problem-solving), and connect your brain to your body so that you get positive rewiring in the most creative and interesting way!

The meditation is about 20 mins with time for questions and sharing after.