Why Negative Thoughts Stick and How to Dismantle Them Before They Take Over

Have your negative thoughts ever taken over your mind?
This session is for women ready to quiet the inner bully and reclaim their focus. You’ll learn why some thoughts spiral, how to shift gently, and what to do when your mind feels loud. Come curious and leave with a few more tools in your belt.

We’ll explore:
• Why certain thoughts get stuck
• What’s happening when they spiral
• How to shift your inner voice from bully to supporter

What to Bring:
Your open heart, ready to meet your mind with kindness.

Recording Notice:
This session will be recorded. By participating, you consent to the recording of your participation. To view our privacy policy, visit [LauraJaneLayton.com](https://www.laurajanelayton.com).

About the Host:
Laura Jane Layton is the host of The Laura Jane Layton Show and a passionate advocate for women in leadership. Formerly a corporate leader, she now focuses on helping women silence their inner bully, embrace self-love, and lead with clarity and confidence. Through personal development, grounded self-talk, and intuitive insight, Laura Jane supports women in reclaiming their power and prioritizing themselves, without apology.

[LauraJaneLayton.com](https://www.laurajanelayton.com)
[TheLauraJaneLaytonShow.com](https://www.thelaurajanelaytonshow.com)
[TheLauraJaneLaytonShow.com](https://www.thelaurajanelaytonshow.com)