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Hi everyone,

Welcome to our biweekly support group for adults living with Body Focused Repetitive Behaviors (hair pulling, skin picking, nail biting, etc). This is a welcoming, safe space for us to connect, heal, and learn about ourselves.

For our support group meeting May 7th, we will be covering chapters 3 and 4 of Heal Your Nervous System by Dr. Linnea Passaler. Our last meeting was jam packed full of so much goodness and deep conversation.
We would still love to have you, even if you don't want to read the book. There is still so much insight you can provide and information to glean, regardless!
Hope to see you soon. Big growth is happening here and I'm LOVING IT!

Participation is OPTIONAL, and you are welcome to just sit and listen for as many sessions as needed until you are ready to share. We just want to show you that you're not alone in this! As always, reach out with any questions or requests.
sarah.drews@guidedability.com
541-525-0080

Much love,

Sarah

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