Snack Support with Camilla
Details
Join us Wednesday, May 29th from 3:00 - 3:30 PM PST for our Monthly snack support session with our Registered Dietitian Camila!
**All proceeds go towards opening up more sliding scale appointments!
What is snack support?
Provides a framework for individuals to develop sustainable eating habits while allowing flexibility to accommodate individual preferences and needs. It can involve a variety of snack options, gradually exposing individuals to foods in a supportive environment and includes providing guidance on identifying hunger cues, emotional triggers for eating, and developing healthier coping strategies beyond food. Snack support can provide opportunities for mutual support, normalization of eating behaviors, and encouragement to continue progressing in recovery.
Snack Support with Camilla