What we're about

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http://www.bigyogalife.com

Big Yoga life is based in the Bay Area of California. This Yoga is about embracing all body types! Especially welcoming curvy people of all genders and all sizes. Come experience what it is like doing a Yoga class with Big Body diverse population!

Things we focus on in my classes:

- Tapping into your breath and exploring different elements of deep relaxation

- How to find EASE in your body through movement - using lots of Yoga props (provided!)

-Stretching! Learning how to listen to your body through DYNAMIC movements & finding stillness.

-Finding what feels good to move in your body!

-Exploring BALANCE in all it's glory - mentally and physically

We will not be:

-In pain! Sometimes you need to go to a Yoga class to realize you need to rest! that is OK too!

-All props provided (bring a mat if you have one)

As of 2018 classes are at two locations:

Rudramandir:

830 Bancroft Way, Berkeley, Ca, 94710 (usually Ghazal room, outside entrance, see signs in main hall for location)

Mondays are a 4 week series 7 PM- 8:15 PM - email for wait list and start date angela@bigyogalife.com

DROP IN CLASSES!

East Bay Community Space 507 55th Street, Oakland, Ca, 94609

Wednesdays - 5:45-6:45pm

Fridays - 12-1:10pm

(Sliding Scale at East Bay Community Space is $12-20)

SIGN UP FOR ALL CLASSES HERE: https://calendly.com/bigyogalife

What is Big Yoga life about? Please watch my video and find out! Thanks for visiting my Meetup :-)

Upcoming events (5+)

BodyLove Yoga

East Bay Community Space

Sign up easily here: https://calendly.com/bigyogalife This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome! Self care and SELF LOVE is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All & Curvy Yoga principles. This is not your typical yoga class! Focus: -Breath work -Core Strength -Feeling sensational Sliding Scale $12-20 If money is an issue please email me! [masked] Please contact me before class if you have any specific disabilities that prevent you from being on the floor. More info on my website www.bigyogalife.com (http://www.bigyogalife.com/)

BodyLove Yoga (new location)

Berkeley Yoga Center

Sign up easily here! https://calendly.com/bigyogalife This is a 60 minute Yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome! Self care and SELF LOVE is the main focus of this class, and will be acknowledged throughout. Angela uses Health at Every Size, Yoga For All & Curvy Yoga principles. This is not your typical yoga class! Focus: -Breath work -Core Strength -Feeling sensational Sliding Scale $14-20 If money is an issue please email me! [masked] Please contact me before class if you are unable to get up and down from the floor. Space is wheelchair accessible, and there are chairs available to use for chair yoga. See full calendar on my website! www.bigyogalife.com

BodyLove Yoga

East Bay Community Space

Sign up easily here: https://calendly.com/bigyogalife This is a ONE HOUR yoga flow focused on breath work, core strength and dynamic movements. This class is designed for ALL body types! Big bodies, small bodies, bodies with injuries, all welcome! Self care and SELF LOVE is the main focus of this one hour class, and will be acknowledged throughout the hour. Angela uses Health at Every Size, Yoga For All & Curvy Yoga principles. This is not your typical yoga class! Focus: -Breath work -Core Strength -Feeling sensational Sliding Scale $12-20 If money is an issue please email me! [masked] Please contact me before class if you have any specific disabilities that prevent you from being on the floor. More info on my website www.bigyogalife.com (http://www.bigyogalife.com/)

Gentle BodyLove Yoga (New Time/Location!)

Berkeley Yoga Center

To create a safe container every month, new folks are only invited in on the first Monday of every month: May 6th June 3rd July 1st August 5th No class labor day Things we focus on in classes: - Tapping into different styles of breath and learning meditation techniques. - How to find EASE in your body through movement. Using dynamic movements and sustained asanas to find your full expression of a pose. -Finding what feels good to move in your body, and experiencing where your edge of growth is with your unique body. -Exploring BALANCE in all it's glory - mentally and physically. We will not be: -In pain! Sometimes you need to go to a yoga class to realize you need to rest! that is OK too! ​All props provided, please bring a mat if you have one. Location is up two flights of stairs, then turn right. Gate code is * YOGA

Past events (180)

BodyLove Yoga (new location)

Berkeley Yoga Center

Photos (20)