About us

Do you know Kayla Itsines? Instagram Sensation? Do you have her guides or perhaps want them, but want a group of people to do the workouts with? Are you looking for a workout routine that will get you fit in an hour or less?

If you answered yes to those questions this group is perfect for you!

My name is Ashley. I'm a fitness fanatic, yoga instructor, lawyer and life coach. I inspire others to become their fit selves starting with their mind and then their body. I want to host these bikini body work outs for men or women who are sick of running and lifting and want a high intensity workout that will get them results!