What we're about

This group is for anyone who wants to explore the benefits of Bikram Yoga. We offer several free and low-cost ways to join our community and learn about this healing, therapeutic practice. Visit us to see what it can do for you. We want everyone to live their best life!

Bikram Yoga is a specific sequence of 26 Hatha Yoga postures and two breathing exercises practiced in a warm and humid environment. The class takes 90 minutes to work all the joints, muscles, ligaments, glands, and internal organs. Bikram Yoga is a beginner’s yoga class designed to provide a challenging, rejuvenating, and powerful experience. By practicing this yoga, you maximize your health and well-being mentally, physically, and spiritually – to reduce stress, heal injuries, prevent illness, promote weight loss, and to improve your energy and mental clarity. If you have a body, you can do this yoga!

We want to make this yoga available to everyone and offer several ways to get you started. On the second Saturday of each month, owner Michele Vennard leads a Karma Yoga class, free for everyone. If you take advantage of our introductory offer ($45 for 30 days of unlimited classes), we provide a complimentary Bikram Basics orientation. This two-hour session includes an introductory talk, question-and-answer period, and time practicing the postures at low heat. We also offer several free yoga days throughout the year, special workshops and events, and various ways to practice yoga with us depending on your needs.

For more information, check out our website at bikramyogasanjose.com, email info@bikramyogasanjose, or call us at 408.255.9910. We hope to see you soon!

Upcoming events (5)

Saturday Outdoor Bikram Yoga

Bikram Yoga San Jose

Bikram Yoga San Jose offers socially-distanced outdoor yoga on Saturday at 12:00 noon, in the parking lot adjacent to our studio. Pre-registration and pre-payment are required. For all the details, please visit https://www.bikramyogasanjose.com/outdoor-classes

Sunday Outdoor Bikram Yoga

Bikram Yoga San Jose

Bikram Yoga San Jose offers socially-distanced outdoor yoga on Sunday at 12:00 noon, in the parking lot adjacent to our studio. Pre-registration and pre-payment are required. For all the details, please visit https://www.bikramyogasanjose.com/outdoor-classes

Saturday Outdoor Bikram Yoga

Bikram Yoga San Jose

Bikram Yoga San Jose offers socially-distanced outdoor yoga on Saturday at 12:00 noon, in the parking lot adjacent to our studio. Pre-registration and pre-payment are required. For all the details, please visit https://www.bikramyogasanjose.com/outdoor-classes

Sunday Outdoor Bikram Yoga

Bikram Yoga San Jose

Bikram Yoga San Jose offers socially-distanced outdoor yoga on Sunday at 12:00 noon, in the parking lot adjacent to our studio. Pre-registration and pre-payment are required. For all the details, please visit https://www.bikramyogasanjose.com/outdoor-classes

Past events (166)

Sunday Outdoor Bikram Yoga

Bikram Yoga San Jose

Photos (31)