What we're about

This group is for anyone who wants to explore the benefits of Bikram Yoga. We offer several free and low-cost ways to join our community and learn about this healing, therapeutic practice. Visit us to see what it can do for you. We want everyone to live their best life!

Bikram Yoga is a specific sequence of 26 Hatha Yoga postures and two breathing exercises practiced in a warm and humid environment. The class takes 90 minutes to work all the joints, muscles, ligaments, glands, and internal organs. Bikram Yoga is a beginner’s yoga class designed to provide a challenging, rejuvenating, and powerful experience. By practicing this yoga, you maximize your health and well-being mentally, physically, and spiritually – to reduce stress, heal injuries, prevent illness, promote weight loss, and to improve your energy and mental clarity. If you have a body, you can do this yoga!

We want to make this yoga available to everyone and offer several ways to get you started. On the second Saturday of each month, owner Michele Vennard leads a Karma Yoga class, free for everyone. If you take advantage of our introductory offer ($45 for 30 days of unlimited classes), we provide a complimentary Bikram Basics orientation. This two-hour session includes an introductory talk, question-and-answer period, and time practicing the postures at low heat. We also offer several free yoga days throughout the year, special workshops and events, and various ways to practice yoga with us depending on your needs.

For more information, check out our website at bikramyogasanjose.com, email info@bikramyogasanjose, or call us at 408.255.9910. We hope to see you soon!

Upcoming events (5+)

Bikram Basics

Bikram Yoga San Jose

Bikram Basics is a free class we offer twice monthly for new students who sign up for our intro offer ($45 for 30 days of unlimited yoga). It's designed especially for you as a beginner! We will have an introductory talk, question-and-answer session, and time practicing the postures (offered at low heat).

Bikram Basics

Bikram Yoga San Jose

Bikram Basics is a free class we offer twice monthly for new students who sign up for our intro offer ($45 for 30 days of unlimited yoga). It's designed especially for you as a beginner! We will have an introductory talk, question-and-answer session, and time practicing the postures (offered at low heat).

Karma Yoga Class

Bikram Yoga San Jose

On the 2nd Saturday of every month, Bikram Yoga San Jose owner Michele Vennard teaches​ a FREE 4:30 pm class. It's open to everyone and a great way to become familiar with the benefits of a Bikram Yoga practice.

Bikram Basics

Bikram Yoga San Jose

Bikram Basics is a free class we offer twice monthly for new students who sign up for our intro offer ($45 for 30 days of unlimited yoga). It's designed especially for you as a beginner! We will have an introductory talk, question-and-answer session, and time practicing the postures (offered at low heat).

Past events (5)

Karma Yoga Class

Bikram Yoga San Jose

Photos (22)