FREE Live Q&A: "Ketogenic Diet 101"

This live Q&A is your chance to get your questions answered on the what, the why, the how of living a ketogenic lifestyle.

SIGN UP HERE for the access link to this online event: https://www.eventbrite.com/e/free-qa-ketogenic-diet-for-women-101-tickets-112264943468

Many of us have heard that a "keto" diet is the best thing since sliced bread. (Get it? Keto joke... no? okay moving on...)

There have been lots of questions regarding keto. Should we be on a keto diet or is it too stressful for our bodies?

Kristi Storoschuk (@krististoroschuk) and Oksana Andreiuk (@canadianbiohacker) are two women who have embodied a keto lifestyle. They are both busy ladies with full time, stressful jobs, and they have figured out ways to live this (seemingly strict) lifestyle and flourish.

The intent of this Q&A is to get answers to your PRACTICAL questions regarding keto and how to implement it into your lives. This is NOT a medical discussion, this is a discussion strictly on how to implement keto in your lives.

WHAT YOU WILL LEARN:

This online event will be a LIVE Q&A with Kristi Storochuk and YOUR chance to ask questions!

Potential question topics:
What are some tips to start on a keto diet?
What are the best products on the road?
How do you order at a restaurant? What are hidden things to look out for?
What are the different products that we can use to test ketones?

This Q&A is YOUR chance to speak to a researcher focusing on the ketogenic lifestyle!

ABOUT KRISTI STOROCHUK

Kristi Storoschuk, BSc (Hons.) is a science communicator with a research focus on ketogenic diets, metabolic therapies, and fasting for health optimization. Growing up, she spent summers in her family's health food store. Initially she was planning on becoming an naturopath, but she ended up going down the path of scientific researcher and communicator focusing on a ketogenic diet and fasting.

She currently works alongside the world’s leading ketogenic researchers, including one of the top keto thought leaders, Dr. Domenic D'Agostino, providing scientific education for the mainstream audience.

SIGN UP HERE for the link to this online event: https://www.eventbrite.com/e/free-qa-ketogenic-diet-for-women-101-tickets-112264943468