What we’re about
Welcome to Biodanza! <br>
Get ready to wake up your "joie de vivre" - passion for life!
Biodanza takes the power of dance and "amplifies" it with transformative music, community, playfulness and connection.
Dance each week and watch your stress dissolve, your body release tension and find yourself smiling more often.
What can you expect ? <br>• Music, dance and movement that free up your life force. <br>• Nourishment and replenishment of your vital energy. <br>• Uplifting, playful and 'real' social connection in the dance. <br>• A process that respects your biology and is grounded in human science and the arts. <br>• Expansion of your expression by experimenting with free & guided movements. <br> <br>As well as a positive boost of energy and motivation each week, Biodanza gives you a foundation for deep and transformative personal growth and development <br> <br>Movement, music and positive connections make humans grow! With a regular practice of Biodanza your life opens & flourishes.
Biodanza is based on a theoretical model from biology, anthropology, psychology and philosophy. It was first developed more than 50 years ago and continues to evolve with new findings in the areas of neuroscience and psychoneuroimmunology.
What people say about Biodanza <br>
“Sure you're stressed, who isn’t? A Biodanza class might be just what you need to bring some fun back into the mix. …. The Verdict: Totally rocks! Many systems relieve stress but few leave you feeling this blissfully happy. There’s also a sense of being open to whatever life brings you, and less stuck in your ways.” Stress Busters 10, FHM Men's Magazine <br>
“Have you ever danced until you flew? Danced so hard, so fast, so freely that you reach a level of overwhelming, ecstatic joy? If you haven’t you should – it can change your life.” Mike Aldridge on Biodanza, Ecstasy through Dance article, Namaste magazine, Vol 9
“Biodanza just blew me off my feet and out of my mind. It is exactly what I was looking for for a long time. Freestyle, intuitive, reaching deeply into my being, expressing so many aspects of myself. Realizing and experiencing deep connection between physical movement and state of mind…truly liberating experience!” Len, Biodanza participant at a meditation workshop
We look forward to dancing with you soon!
Heleen
Biodanza in Sydney
Upcoming events
2
- A$35.00
Special Biodanza session with international facilitator!
East Sydney Community Arts Centre, 34 Burton St, Darlinghurst NSW 2010, Sydney, AUCome dance in Darlinghurst, and try the unique, life-affirming experience that is Biodanza.
Join us for this rare opportunity to experience Biodanza with a highly accomplished and recognised international facilitator, Dani Tavares from Brazil.
Please book at https://www.trybooking.com/DFPEB
An invitation from Dani herself:
~~~~~
Through movement, we rediscover the secret rhythm of the heart.
Through gesture, we open pathways to feel ourselves and the other.
In dance, there is no distance: the body becomes language,
the gaze becomes an embrace,
the encounter becomes poetry.
We invite you to a Biodanza Open Class,
a space of affection, presence, and celebration of life.
Here we do not dance steps, we dance encounters.
We dance the joy of being who we are,
and the beauty of discovering who we can become together.
Come move, come feel,
and let yourself be carried by the music that connects us.
A new cycle begins when we allow ourselves to dance life.1 attendee - A$25.00
Biodanza with Nicole
Storey Park Community Centre, 12 Old Berowra Rd, Hornsby, AUNo matter what goes on in the world, or inside us, we can always dance. Biodanza helps us move with life, express our inner selves, and find genuine connection with others.
Biodanza is for you if:
- you've always wanted to dance but feel shy or don't want to learn steps
- you want to explore fun, varied movement that feels good
- are someone who seeks to experience life more deeply and express yourself more fully
- are seeking connection and communityNo experience required. Bookings essential on https://www.trybooking.com/DAHHF
Storey Park Community Centre in Hornsby is a 15 minute walk from Asquith Station, 5 minutes from the nearest bus stop, and has parking onsite.
1 attendee
Past events
208
Group links
Organizers
Members
317
