BIODANZA Introductory Class

Please WhatsApp me to RSVP
(payment confirms booking R150 per session)
CHRISTOS
083 449 5375
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Engage in a weekly vibrant dance practice designed to awaken your deepest life potential through movement, music, and human connection. Biodanza helps you express your authentic identity while fostering meaningful relationships and supporting better mental health. Rediscover joy, vitality, and the essence of being alive as you connect more deeply with yourself and others.

All movements are based on natural human movement, so no dance training or experience is required. We explore how various types of movement (rhythmic, flow, fast, slow) have different effects on us. Not to worry if you haven’t done any of this dancing before, as everything is really simple and straightforward.

Biodanza is a conscious dance modality that inspires, encourages, and promotes our connection to the joy of life. It is a safe space to express ourselves and to re-write our stories through dance, creating a life that works for us.

We have been running Biodanza classes for 19 years and have created a beautiful community of like-minded people. Join us and make new friends and connections in this large wonderful city of ours.

These weekly classes are a way in!
Feel free to contact me for further information
CHRISTOS
083 449 5375
R150 per session