Biodanza with Nicole

Biodanza is a fusion of music, movement and feeling. it re-connects you with the experience of being alive, being in the moment and being accepted for just who you are. It's also a wonderful opportunity to meet and connect with new people on a very real level. This happens at your own pace, in your own time. There are no steps to learn, nothing to get right or wrong. it's easy, and anyone can do it! Experience vital aliveness, joy, happiness, peace, relaxation, fun, laughter, love and friendship. Classes  are facilitated by Nicole Stapff from Uruguay (South America) in English and Spanish Created by Rolando Toro Araneda (Chile) IBF

"Biodanza es una practica corporal y emocional focalizada en la revelación de uno mismo. Revelación que es posible con la expresión, a través de la música, la danza y ejercicios grupales.

Un camino de exploaración interior y vinculación con los otros, donde se estimulan, entre otras cosas, la creatividad, la vitalidad, la afectividad, y la alegría de vivir. NO SE NECESITA SABER BAILAR NI EXPERIENCIA PREVIA. Cada uno aporta su propia danza". (VTT)

Los espero con mucho entusiasmo, traer ropa comoda y agua! :)

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