Zen Strength Social #88 - A Free Health Optimization Meetup in Chiang Mai


Details
Zen Strength Social: A Free Health Optimization Meetup in Chiang Mai
๐ 1st Wednesday of the Month
๐ 5:00โ6:30 PM
๐ Alt_PingRiver
Ready to connect with like-minded humans on the path to better sleep, more energy, and vibrant health?
Join us for the Zen Strength Social โ a free, open-format meetup where we explore all things health optimization in a casual, community setting. Whether youโre a seasoned biohacker or just health-curious, youโre welcome here.
๐ฟ What to Expect:
This isnโt a lecture or sales pitch โ itโs a friendly space to:
- Share whatโs working in your own health journey
- Get inspired to experiment with new wellness habits
- Meet people who care about feeling good & living well
- Try out cool biohacking tools like FlexBeam, NeuroVizr, and more
๐ฌ Topics We Might Explore:
Weโll follow the groupโs interest โ some popular themes include:
- Red Light Therapy
- Breathwork & HRV
- Sleep Optimization
- Fasting & Longevity
- Supplements & Nootropics
- Cold Therapy & Contrast Showers
- Grounding / Light / Circadian Rhythm
And whatever YOU bring to the circle!
๐ Bonus Invite:
๐ฃ All attendees are invited to join our Sleep Masterclass the following week
๐ Learn how to fall asleep faster, stay asleep longer, and wake up feeling amazing
๐ Details shared at the event
โ Who This Is For:
- Biohackers, yogis, wellness explorers
- Health-conscious humans & high performers
- Anyone curious about natural health & peak performance
๐๏ธ Free to Join
๐ Alt_PingRiver
โจ Come for the community.
Leave with insights, connections, and energy.
๐ RSVP now
- and join the conversation on Telegram:
> t.me/BiohackersThailand

Zen Strength Social #88 - A Free Health Optimization Meetup in Chiang Mai