Biohackers Collective: Breathwork Journey for True Resilience, by Steven Posner

Hello all! We're excited to invite you to a special event exclusive to the Biohackers Community.

The event consists of a powerful breathwork session guided by our fellow biohacker Steven J. Posner that has many years of experience facilitating these journeys.

It will be an online event, free of charge and limited to the first 20 pax that sign-up.

**Why Attend?**

The Breathwork Journey for True Resilience, is a deep dive into the true nature of resilience. Resilience is not about “bouncing back from adversity.”
True Resilience is about having a totally different relationship with adversity. You welcome challenges, even in with gratitude, since in the end they only make you better, wiser & stronger.
The goal of the breath journey is designed for you to do profound reset around any challenge you may be facing and get empowered by the opportunity that hides behind the difficulty.

**How does it work?**
• The breath journey is based on a somatic/ traumatic release protocol
• The session will last 90 minutes and will be done via zoom
• The clearer your intentions are about overcoming the challenge you are facing, the more profound the results will be
• You are likely to experience strong physical sensations and tap into deep emotional states
• You will emerge refreshed, revitalized and empowered to overcome any difficulty

IMPORTANT: The breath journey is not recommended if you suffer from any serious cardiac and/or neurological conditions, asthma, pregnancy, migraines or seizures of any kind.

If interested, here are the next steps:

1. Sign up for the session in the Calendly link: https://calendly.com/sjpsubs/breath-journey-true-resilience
2. Once registered, Steven will email you a pdf with all the info you need to prepare;
3. Please show up on time, the zoom room with be locked 5 minutes after start
4. Enjoy the ride;
5. Give yourself at least 30 minutes after the session to integrate. It’s a great time to journal or meditate.

NOTE: Session is limited to 20 people so if you sign up and don’t plan to attend, please cancel your slot. Please show up on time, the zoom room with be locked 5 minutes after start