Sunday Breathwork and River Plunge!

Join us for a Fun River Plunge!

Doing hard things is always easier in a group! Come jump in the cold water for 20 seconds or 3-5 minutes, nothing is mandatory! Community is everything!

When: Sunday, August 17th
When: 8:30am PST
Where: Millers Landing Park, https://maps.google.com/maps?hl=en&gl=us&um=1&ie=UTF-8&fb=1&sa=X&ftid=0x54b8c62b3fc98723:0xac7ebee926e11749

Come join us at 830am for 20-30 minutes of Breathwork followed by a Cold Plunge of 3-5 minutes in the River while Summer lasts! BYOT (bring your own thermos) with coffee to meet some members and new people :)

What to Bring:
What to bring:
-Towel
-Eye mask
-Yoga Matt
-Change of clothes
-Mug & coffee optional

We’ll be there to support you, whether it’s your first time or your hundredth. Don’t forget to check with your doctor before joining if you have any health concerns.

Other Biohacking Bend Areas:
Breathwork Techniques
Cold Plunge
Heat Exposure & Sauna
Water Quality
Grounding / Earthing
EMF Biohacks
Air Quality
Lighting Biohacks
Optimize Sleep
Nutrition Hacks
Exercise / Fitness
Brainpower
Frequencies/Vibration/Energy
Self-Improvement
Create Relationships
Build Community

Dive into biohacking techniques to boost physical & mental wellness. Learn how to optimize your lifestyle for longevity and increased vitality. Whether you're new to biohacking or a seasoned practitioner, this event offers something for everyone. Elevate your well-being and connect with like-minded individuals in a supportive and nurturing environment.

Welcome!