Fuel Your Year: New Year Resolution Party

🎉 Kick off your healthiest year yet at the New Year Resolution Party!
Jumpstart your year with fresh, achievable meal-planning strategies that align with your resolutions. Whether you're focused on healthier eating, supporting your workouts, or simply making life a little easier, you’ll walk away with actionable ideas to keep your goals on track.
Hear from local dietitians and fitness coaches as they share practical advice to simplify meal prep and supercharge your nutrition. You'll leave inspired and equipped to tackle your New Year’s resolutions with smarter, faster, and healthier meal planning. Don’t miss the chance to make this year the year you thrive!
Spots are limited—RSVP today to save your place. 🎯

Schedule:
11:30 AM - Doors Open

• Kick off the event by grabbing some healthy, delicious food (and their recipe cards) while mingling with like-minded individuals. It’s a great way to get inspired and energized for the day ahead!

12:00 PM - Opening Remarks

• Welcome speech. Learn how to make your New Year’s resolutions stick with an introduction to smart meal planning and tips for turning goals into sustainable habits.

12:05 PM - Guest Speaker #1: Dietitian’s Secrets to Sustainable Meal Planning

• Let’s face it—eating healthy can feel overwhelming. This session is packed with practical tips from a dietitian to help you plan balanced meals that fit your life (and still taste amazing).

12:25 PM - Guest Speaker #2: Choose the Best App for Your Success

• Tired of weighing grams of proteins and keeping a diary? Let’s use technology to simplify it and keep your meal planning routine easy.

12:45 PM - Guest Speaker #3: Fitness Coach on Meal Prep for Performance

• Gain insider tips from a fitness coach on how to fuel your workouts, improve recovery, and prep meals that support an active lifestyle. Perfect for anyone balancing fitness and nutrition goals!

1:05 PM - Planning Workshop: "Plan Your First Week"

• Take the first step toward your goals by creating a sample weekly meal plan tailored to your needs. Our team will guide you through the process and help answer any questions you have along the way.

1:20 PM - Closing Remarks and Door Prizes

• Announce the winner of door prizes (surprise).

1:30 PM - Networking & Refreshments

• Stick around for conversations with speakers and other attendees. It’s the perfect chance to ask lingering questions, swap tips, and build connections with others who are on a similar journey.