About us
We’re a friendly, inclusive group in Birmingham exploring the science of spirituality through direct experience, open discussion, and community service. Our events are free, welcoming people of all backgrounds, faiths, and levels of experience.
We meet regularly to:
Practise simple, non-denominational meditation for inner peace and clarity
Reflect on spiritual principles and how they apply to daily life, work, and family
Cultivate qualities like compassion, mindfulness, and selfless service
Build genuine human connections in a warm, supportive community
Sessions are relaxed and practical, with time for questions and sharing. Whether you’re completely new to meditation or have a long-standing practice, you’re welcome to join, learn at your own pace, and connect with others on a similar inner journey.
Upcoming events
1

Facing life challenges through Meditation
Science of Spirituality Birmingham, 106 Icknield Port Rd, Birmingham B16 0AA, Birmingham, GBJoin us for a free, welcoming session at the Science of Spirituality Birmingham Centre to discover practical tools for handling life's stresses—work pressure, balancing life or inner restlessness—through simple meditation techniques.
## What to Expect
- 1:45 PM: Registration & settle in + connect. Tea/Refreshments
- 2:15-4:00 PM: Guided meditation for clarity and calm, plus reflections on applying spiritual principles to everyday challenges
- Relaxed group discussion with time to share experiences
## Why Attend?
Perfect for beginners or those seeking deeper peace. No prior experience needed—just an open mind. You'll leave feeling refreshed, with tools to face challenges mindfully.
Location: Science of Spirituality, 106 Icknield Port Road, Edgbaston, Birmingham B16 0AA
Free event – Limited spots, RSVP now!
For enquiries: 0845 094 5850 or birminghaminfo@sos.org2 attendees
