About us
Welcome to the Birmingham Sound & Wellbeing Collective
This is a welcoming community for anyone looking to slow down, switch off from the everyday and make a little more space for themselves.
We bring people together through immersive sound experiences, relaxation, mindfulness and wellbeing events designed to help you pause, reconnect and reset.
Our sound experiences will include instruments from around the world, Nada Yoga, soothing vocal melodies and other forms of therapeutic sound.
You don’t need any previous experience — just come as you are. Whether you’re feeling stressed, juggling a busy life, looking for some dedicated self-care time or simply curious about the power of sound, you’re very welcome.
Expect a relaxed, friendly and inclusive environment where you can meet like-minded people while taking some time for you.
Based in Birmingham, with different wellbeing experiences and events planned throughout the year.
Slow down. Reconnect. Reset.
We look forward to welcoming you.
Upcoming events
1
- £24.00
BEYOND BOWLS: AUTUMN RESET
OMNOM Birmingham, 2 Fleet St, Birmingham B3 1JH, UK, Birmingham, GBBEYOND BOWLS: AUTUMN RESET
When did you last make time for you?
Feeling burnt out? Overthinking or juggling a hundred thoughts? Rushing from one meeting to the next, balancing work, family and everything else life throws at you?When life gets busy, self-care is often the first thing we put to one side.
Sometimes, we need to give ourselves permission to stop.To breathe.
To switch off.
To simply be.Autumn Reset: A Guided Sound Journey
Join us for a nurturing 90-minute immersive sound experience, designed to help you slow down, reconnect and welcome the new season with a moment just for you.With @anushkabetweenworlds
A Personal Homecoming
After eight years of living, learning and immersing herself in India, Anushka has returned home to the UK, bringing with her a practice shaped by nearly a decade of experience.
Having held workshops and sessions across India, she is now sharing this unique sound experience here in the UK.Why Beyond Bowls?
Because this is more than a traditional sound bath.Beyond Bowls intentionally takes you beyond singing bowls and gongs, weaving together Nada Yoga, instruments from around the world, distinctive sound textures, subtle layers and soothing live vocal melodies to create a deeply immersive acoustic journey.
It’s an opportunity to step away from the everyday noise, clear some mental clutter and give yourself space to simply receive.Pause. Breathe. Reconnect. Reset.
Come with an intention you’d like to set, or simply come as you are.
Book your place:
https://tinyurl.com/yj3x9fn3Spaces are limited, so please book ahead if you’d like to join us.
Because making time for yourself isn’t selfish — it’s self-care.
And if someone comes to mind who could do with a little time to pause, breathe and reset, please share this with them.3 attendees
