Bissap Games (Diaspora Fitness Bowl/Ain Diab)

# The Bissap Games

### Africa Diaspora Fitness Bowl

Across West Africa, bissap is one of the main traditional drinks. When someone offers you a drink, it's a sign of warmth and respect.

It's meant to bring people together.
That's the idea we have for the bissap fitness games.

We're bringing together Moroccans, members of the African diaspora, international immigrants, travelers, and anyone looking to meet other unique people through friendly team competitions.

Everyone will have a place on a team.

## What to Expect

• Team warm-up
• Relay races
• Bodyweight fitness challenges
• Tug of war
• Team competitions
• Championship final
• Optional food and drinks afterward

## Teams

Teams of 5:

• 3 Men
• 2 Women

## What to Bring

• Water and/or Bissap
• Comfortable workout clothes
• Athletic shoes

Why We're Doing This

The Bissap Games are meant to make fitness more social and help others compete in a unique way.

The idea is to get people from different parts of the world here in Morocco to compete and enjoy themselves through movement.