Tired To The Bone: Why A Day Off Isn't Enough

Some exhaustion runs deeper than sleep.

It’s the kind that doesn’t go away after a weekend off, a nap, or even a vacation. It’s the heaviness of always being the strong one. Of carrying the load while quietly wondering: Who’s carrying me?

If you’ve ever woken up after “rest” only to feel just as depleted… you’re not alone.

This isn’t about laziness. It’s not about not trying hard enough. It’s about the weight you’ve been asked to hold at work, in your family, in your community without the space to breathe.

That’s why Tired to the Bone: Why a Day Off Isn’t Enough exists.
This 60-minute live virtual experience was created for Black women leaders who are silently running on empty but still showing up for everyone else.

Together, we’ll explore:
✨ Why you wake up tired even after sleeping in.
✨ The real reason your “days off” don’t actually recharge you.
✨ How to say no without rehearsing an apology in your head.
✨ What it looks like to end the day with energy left for yourself—not just crumbs.

By the end of this call, you’ll be able to:
🌿 Recognize the habits and pressures that keep you depleted.
🌿 Practice boundaries that don’t leave you second-guessing yourself.
🌿 Imagine, and start living, a routine where rest is built in, not squeezed in.
🌿 Finally exhale, knowing you don’t have to carry it all alone anymore.

Jewels, you deserve more than survival mode. You deserve peace. You deserve to be poured into.

If you’ve been waiting for a sign that it’s time to put yourself first… this is it.

👉 Register now for Tired to the Bone: Why a Day Off Isn’t Enough. Your exhale starts here.