🧘🏾‍♀️✨ Reiki Infused Yoga + Dinner at Krog Street Market ✨🌮

Join us for an afternoon of movement, mindfulness, and good food!

🗓 March 14th
🕒 3:30 PM – 5:30 PM
Reiki Infused Yoga & Meditation
We’ll begin the afternoon grounding ourselves with a restorative yoga experience designed to calm the mind and nervous system. This Vinyasa flow class moves at a slow, intentional pace while focusing on strength, flexibility, breath work, and meditation.
During class, we’ll also:

• Learn what charges and discharges each chakra
• Practice healing techniques for each energy center
• Experience Reiki to help open, balance, and align our chakras

✨ Feel free to bring your own mat, blanket and/or pillow, and a composition notebook for journaling.
🚫 No shoes are allowed in the shala please place them in the designated shoe area.
⏰ Doors lock 5 minutes after class begins, so please arrive on time.
This is a free class, but you must register here:
👉🏾 https://healinghandsreikiatl.org/class-schedule-2/

🌮 Dinner at 6:30 PM
After class, we’ll walk over to Superica at Krog Street Market for dinner at 6:30 PM. If you’re running late for yoga, feel free to just meet us at dinner!
Come for the reset. Stay for the connection. 💛
Let us know if you’re joining for yoga, dinner, or both in the comments!