(Spotted This & Sharing): Free Shannon Connors Class- Fitness at Canalside

Shannon Connors – Fitness at Canalside
📍 Pierce Lawn, Buffalo Waterfront
🗓️ Saturdays at 9 AM
Free Class | All Levels Welcome

Start your weekend strong with a FREE full-body workout led by Shannon Connors! Part of Fitness at Canalside—presented by Highmark Blue Cross Blue Shield—this high-energy class is designed to challenge every muscle, whether you're a beginner or a seasoned pro.

Just bring your mat, water bottle, and energy. See you on the lawn!