What we're about
Black Cat Yoga is an intimate yoga and sound studio nestled in the heart of the Historic Riverside, Avondale, and Five Points Districts in Jacksonville, Florida. Our teachings are rooted in the Bhakti tradition of yoga: Love and Devotion. This pathway of yoga, often called "Yoga of the Heart," shifts us out of fear-based thoughts, behaviors, and patterns and connects us to our Higher Self through a practice of grace and surrender.
All levels of practitioners can practice in any of our weekly classes or attend any of our events in a harmonious, safe, and supportive environment. It is our intention to offer unique yoga, meditation, and sound healing experiences that create a strong sense of community connection and cultivate an inner sense of calm, bliss, peace, and knowledge deep into the seat of the soul.
Dive deeper into the heart of your practice with live sounds to uplift and fill your soul in our signature Black Cat Yoga Deep Healing Sound Bath, a vibrational sound healing experience of quartz crystal bowls, Tibetan metal bowls, harmonium, voice, meditation gongs, Native American flute, chimes, drums, and so much more. Each bowl and every instrument in our vast collection has been hand-picked and intentionally chosen for its own unique sound quality and compelling vibrational energy. When married together, these individual sounds merge to create a symphony of sound that bathes the body in healing energy. This is why we call it a "sound bath." The mind stops discerning and labeling and shifts into a meditative state of being, trusting and releasing, and allowing the body to soften and relax in extraordinary ways.
It is our intention to assist you in cultivating a life-long spiritual practice (Sadhana) as a path to self-realization and an experience of harmony and oneness with everything.
OM Namah Shivaya
Lisa and Kevin McCormack
Owners of Black Cat Yoga
Visit our website here: www.blackcatyogajax.com
Email us here: firstname.lastname@example.org
Contact us by phone: 904-701-2715