Black to Yoga

 
 
 

Off the Mat Yoga (OM) with Nadine - This class explores the soul through experiencing the benefits of yoga and the power of the breath from a chair. It's designed for all levels, especially beginners, persons with limited mobility, persons with limited space. It can be done any place, any time. You'll just need a sturdy, roll-less (preferred armless) chair.

Sign up for this class at www.blacktoyoga.com/classes

 
 
 

This is a socially distanced outdoor class and we are asking students to sign up in advance to secure your spot. Please register at www.blacktoyoga.com/classes

SIGN UP HERE: www.blacktoyoga.com/classes

 
 
 

Thank you BTY community for your enthusiasm and support for our online offerings! Join us every Monday, Tuesday, Wednesday and Thursday for a Vinyasa Flow Zoom class at 530.

Schedule:
Mondays: Kirsten
Tuesdays: Maureen
Wednesdays: Zen
Thursdays: Guest Instructor!

Classes are being $10 or only $25 for unlimited classes every month!

SIGN UP HERE: www.blacktoyoga.com/classes

 
 
 

Thank you BTY community for your enthusiasm and support for our online offerings! Everyday, we are offering another opportunity for you to dial into your own present moment practice:

Kirsten will be guiding Gentle Yoga Every Thursday. Ease into your morning with a nurturing, slow-paced, well-supported and relaxing practice to ground and center your day.

SIGN UP HERE: www.blacktoyoga.com/online-classes

No matter whether you can pay or not, it is very important to keep a routine at this time, so JOIN US! Everyday if you can. It means so much - to the three of us, and to the rest of the participants - to have so many other yogis in "the room," practicing together. We ALL give each other energy, so keep showing up. UBUNTU.

Are there different times you would like to have classes available? Are there different types of yoga you would like us to offer? Please let us know so that we can accommodate our community!

Follow us on IG: @blacktoyoga
Kirsten: @KirstenRogersYoga