Discussion: Neutralizing Negative Self-Talk (West Palm Beach)

Welcome to BLAST’s monthly in-person discussion group. Inspiration! Living successfully! Let's talk!
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TONIGHT'S PROGRAM .....
Many women who genuinely desire success in creating the life they want — and work hard to achieve it — find ourselves at odds with our own negative self-talk. Hearing our internal self-criticisms can slow us down, keep us from taking risks that might propel us forward, and diminish the joy we might take in our actual successes achieving that life. There are ways for women to turn negative messages aside, and free up the physical, spiritual, and creative energy that is needed for the journey ahead. Presenter Judy Ireland has built careers in both the nonprofit and corporate sectors, and she is now an educator and a published poet. She looks forward to sharing with you some of the strategies that have been effective in stilling the voice of her inner critic, and her experience with the power of constructive criticism.
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TIME .....
We gather, settle in, and informally socialize from 6:30-7pm. The structured presentation/discussion begins at 7 sharp. Please allow time to park, find the MAMA office, and to get inside if you’ve never been there before. We wrap up at 8:30.
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BLAST MONTHLY DISCUSSION GROUP .....
You are invited to join with other women to discuss where YOU find inspiration and how YOU create the life you want to live. Whether you are currently enjoying a triumph, working on goals, struggling with a block, pondering what to do, or trying to find your muse, come and share your experiences. A time for introspection and sharing... we will learn from each other's stories and strategies. Each month a different topic. Everyone has a chance to speak and to listen. (These sessions are facilitated by Sonya, who launched this BLAST group in 2014 and has hosted ever since.)
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COST: Free
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WHAT TO BRING .....
• Respectful listening skills and willingness to be supportive
• Whatever you want to drink
• Feel free to bring dinner if you're coming right from work
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VENUE & FINDING US .....
We are meeting at the office of our partner organization, Mothers Against Murderers Association (MAMA). Suite 117 is on the first floor towards back, northwest in parking lot from Palm Beach Lakes Blvd.
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WHEELCHAIR ACCESSIBILITY: First floor office, no stairs.
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PARKING: Free in lot
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MORE ABOUT THIS DISCUSSION GROUP or THIS LOCATION
Contact Sonya: sonyaopressley@gmail.com - 561-351-0560
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FOR MORE ABOUT MOTHERS AGAINST MURDERERS ASSN.
MAMA is a BLAST partner organization.
https://mamawpb.org/
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FOR MORE ABOUT BLAST
Contact Toni Jr. - toniajr@icloud.com
Text to - 561-281-9552
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JOIN BLAST POST-PANDEMIC PARTY ON FACEBOOK
https://www.facebook.com/groups/910190896083857/
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BOOKMARK THE BLAST CALENDAR & CHECK IT OFTEN
https://www.meetup.com/BLASTwpb/events/calendar/