Discussion: Self-Care During the Holidays (West Palm Beach)

Welcome to BLAST’s monthly in-person discussion group. Inspiration! Success! Let's talk!
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TONIGHT'S PROGRAM .....
We know the upcoming holidays can be exhilarating, sweet ... also hectic, stressful. Tonight we'll talk about ways we can get through the next several weeks maximizing fun/connection while minimizing hassle/pain. (Discussion group is facilitated by Sonya.)
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TIME .....
We gather, settle in, and informally socialize from 6:30-7pm. The structured presentation/discussion begins at 7 sharp. Please allow time to park, find the MAMA office, and to get inside if you’ve never been there before. We wrap up at 8:30.
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SOARING SUCCESS & INSPIRATION GROUP .....
You are invited to join with other women to discuss where YOU find inspiration and how YOU create success. Whether you are currently enjoying a triumph, working on goals, struggling with a block, pondering what to do, or trying to find your muse, come and share your experiences. A time for introspection and sharing... we will learn from each other's stories and strategies. Each month a different topic. Everyone has a chance to speak and to listen. (These sessions are facilitated by Sonya, who launched this BLAST group in 2014 and has hosted ever since.)
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COST: Free
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WHAT TO BRING .....
• Respectful listening skills and willingness to be supportive
• Whatever you want to drink
• Feel free to bring dinner if you're coming right from work
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VENUE & FINDING US .....
We are meeting at the office of our partner organization, Mothers Against Murderers Association (MAMA). Enter the Crossroads office plaza off of Palm Beach Lakes Blvd… The MAMA office — Suite 117 — is on the first floor towards the back, behind the elevator/stairs, in the northwest corner of the parking lot. Look for the BLAST banner outside the door.
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WHEELCHAIR ACCESSIBILITY: First floor office, no stairs.
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PARKING: Free in lot
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MORE ABOUT THIS DISCUSSION GROUP or THIS LOCATION
Contact Sonya: sonyaopressley@gmail.com - 561-351-0560
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FOR MORE ABOUT MOTHERS AGAINST MURDERERS ASSN.
MAMA is a BLAST partner organization.
https://mamawpb.org/
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FOR MORE ABOUT BLAST
Contact Toni Jr. - toniajr@icloud.com
Text to - 561-281-9552
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JOIN BLAST POST-PANDEMIC PARTY ON FACEBOOK
https://www.facebook.com/groups/910190896083857/
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BOOKMARK THE BLAST CALENDAR & CHECK IT OFTEN
https://www.meetup.com/BLASTwpb/events/calendar/