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Blend of Balance Gathering

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Have you made “health-related” new years' resolutions in the past and did not stick to it? Whether it's losing weight, gaining weight, or maintaining weight, we've all made health goals before. It’s time to stick to your them and begin the year stronger. Join this week’s Blend of Balance to discover how to eat healthier and get some tips to achieve a healthy weight. In addition to nutrition tips, you will also learn about other small changes you can make to be healthy and keep the pounds off.

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Blend of Balance
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Sirdab Lab
Dasman Complex · Kuwait City