Online Yoga Course

HOW TO REGISTER
register here

This is a live online class on Zoom. To receive the link for attending the class, please do the following:

1. Pay the class fee by selecting the class date/time under the "select a date" tab. For Venmo or Zelle, contact the organizer (Delia).
2. Fill in your name and sign the class disclaimer, and then send it back to the organizer.
3. Once we receive the signed disclaimer and your payment, we will email you the course link. If you don't receive the email, please contact the organizer or check your spam folder.

The ONLINE YOGA COURSE will provide various tools to awaken your true inner potential, enabling you to fulfill your dreams and goals. Ancient and profound spiritual teachings, combined with modern scientific research, are presented in a way that allows for easy assimilation and, more importantly, application in your daily life.
This course is perfect for you if you desire to:

• Release stress, relax, and rejuvenate
• Achieve radiant health and an ideal body shape
• Improve your memory, attention, and efficiency
• Bring more joy and love into your couple relationship
• Enhance your vitality, self-confidence, creativity, and happiness
• Achieve harmony at the physical, emotional, and mental levels
• Quiet your mind, concentrate, and meditate for longer periods of time
• Turn your everyday experiences into profound realizations
• Discover the hidden dimensions of your own being
• Let life itself become a continuous and joyous lesson
• Master your erotic energy and speed up your spiritual growth

Course Structure:

• Weekly 2-hour class, part practice, part theory
• Each week builds on the teachings of the previous week
• You will learn something new in every class.
• With each class, you will receive detailed printed material covering all the practical and theoretical elements of that class. This will set you up for safe individual practice at home. Upon request, you will also receive recordings of the classes you miss.
• By joining this course, you are also joining both an online and worldwide community of like-minded, open-hearted colleagues and instructors, always ready to support and assist you in your spiritual journey.

What to expect:

• The course advances gradually, beginning with essential theory, warm-up exercises, and relaxation techniques.
• Yoga poses are taught systematically to prepare your body and energy system for advanced breathing techniques (Pranayama).
• Concentration techniques are given to prepare the mind for deep meditation.
• Special initiations are given into secret mantras used in meditation, which can enhance your life in many ways.

The course includes:

• Exploration of the seven chakra system and how to awaken the chakras through yoga poses and other yoga methods
• Study of the moral and ethical principles of yoga -Yama and Niyama
• The Law of Karma
• Laya Yoga initiation (a powerful meditation technique that leads to transcendental experiences)
• Yoga Nidra (the Yoga of conscious sleep)
• Sacred eroticism, the polar couple relationship
• The Art of Blessing
• Health and diet, detox methods, and much more

Whether you are a beginner or an experienced yoga practitioner, this class will help enhance who you are and what you do, adding tremendous value to your life.
Please wear comfortable clothing and refrain from eating a heavy meal for at least 2 hours before class. You will need a yoga mat and a blanket.

Your teacher:
Delia is a yoga practitioner with more than 30 years of experience and has been teaching yoga in the USA and Europe. She is also a Holistic Health Coach and Life Dynamix Wellness Specialist. She is passionate about guiding students on a journey of self-discovery toward the spiritual meaning of life and the mysteries of their inner universe. She regards yoga as a path to enlightenment and bliss.
I look forward to seeing you and am delighted to share this amazing spiritual journey with you!
With love,
Delia Carreon