Hormones & Your Body Workshop ✨️

Join us for our Hormones & Your Body Workshop ✨️

Curious about how your hormones shape your energy, focus, and creativity? In this workshop, we’ll dive deep into how your body shifts throughout the menstrual cycle and explore ways to navigate these changes with ease and awareness.

Sign up: +316 23337593 (whatsapp)

What’s included:
🌸 1-hour hormone workshop with Pleun Elsa Andriessen
🌿 45-minute gentle yoga + sound healing with Nadine
🍵 Tea & snacks

By the end of this workshop, you’ll:
🌙 Understand how hormones influence your cycle
🌙 Learn how to work with your body to manage PMS
🌙 Discover how to harness changes in energy, focus, and creativity in your daily life

Feel free to stick around for a chat after the session—we’d love to keep the conversation going!

Contact:
@pleunandriessen
@theyogaroom_vlc

Sign ups & more info:
Whatsapp: +31623337593
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