Free bilingual online workshop Fr/Eng. From tension to expansion with Ben MALOL

# A Rare Co-Creation: From Tension into Expression

This invitation feels very close to my heart.
Only a month ago, I came across the work of Ben Malol.
At first, I joined his program mainly out of curiosity to add something fresh to the colorful toolkit I use to support sensitive women.

As I listened to his story, something unexpected happened.
I recognized myself and preobably a lot of you too...
His story of trying to push, fix, and force… until one day he couldn’t anymore.
His choice
to soften,
to feel
instead of resist.
His honesty about success on the outside while falling apart inside.
It was like reading a page from my own life book story.
Because that same shift
from resistance to softness,
from the head into the body,
from constant fixing into allowing
was the turning point that gave me back my life too.
And perhaps the most powerful part for me is
that this message is from a man.
A man showing us that sensitivity is not weakness.
That feeling deeply can be a doorway to strength.
That being present with pain allows light to return.

For women like us, who have often felt too much or not enough,
this felt like an instant connection, an affirmation.
hence this beautiful co-creation.

***

### What we’ll share with you

Together, Ben and I are opening a gentle bilingual circle (English & French).
It’s not about pushing or achieving.
It’s about softening, feeling, and giving your inner world space to breathe.

Ben will guide you through a body-based process
from tension into expansion, from holding back into release.
I will then hold an expressive arts ritual, blending Neurographica-inspired drawing with intuitive collage. A way to let your emotions move into lines, colors, and textures, without needing words or techniques.

This is our very first collaboration, and it feels rare, tender, and precious.

***

### Who it’s for

This space is especially for sensitive, introverted women
many of us in midlife, navigating transitions, motherhood, creativity, or simply the longing to come home to ourselves.

If you’ve been holding so much inside,
if you long for softness and connection, this is for you.

***

### About Ben

Ben Malol is a teacher, guide, and creator of Returning to Light — a 30-day journey that has supported thousands worldwide in softening inner battles and finding safety in their body again.
After years of living with panic attacks, obsessive thoughts, depression, and emotional heaviness, Ben discovered that healing doesn’t come from fixing or forcing, but from surrender — softening the struggle and allowing presence to do what effort never could.
Today, he shares this path through somatic awareness, trauma healing, and spiritual insight. His work is a blend of wisdom traditions and modern practices, but above all, it’s an invitation into gentleness, safety, and truth.

***

### The details

📅 Monday , September 1st, 5:00 PM JST (10:00 AM CET)
💻 Online via Zoom
🎟 Free, limited to 20 places (to keep it cosy and personal)
👉 Bring: a pillow, paper, black marker, colors, scissors, and magazines, photos, images, natural objects.

***

This isn’t just a workshop. It’s a meeting of two paths, woven into one offering for you.
If something inside you whispers yes as you read this, trust it.

FEEL💙PLAY💙LOVE

Cécile 🌸