After-work yoga in Vondelpark

If the weather allows - come join me for a gentle, grounding yoga session under the trees in beautiful Vondelpark.
This class is designed to help you reconnect with your body, breath, and presence - no matter your level of experience. We’ll move slowly, breathe deeply, and create space for softness, energy, and calm.
This is an all-levels session: beginners are warmly welcome, and no flexibility is required.
✨ What to expect:

• Mindful movement & breath
• Gentle flows and grounding poses
• A relaxing closing meditation
• Connection with nature, and yourself

✨ What to bring:

• A yoga mat or towel
• Water
• Comfortable clothes

We'll meet in Vondelpark — the exact location will be shared with those who RSVP.
I’ll confirm or cancel the session 1–2 days before, depending on the weather.
This is a free session and part of a new community offering. I’m Paulina — a certified yoga teacher and mindfulness guide — and I’d love to practice together and welcome you into this space.