After-work yoga and meditation in Vondelpark

If the weather allows - come join me for a gentle, grounding yoga session with meditation under the trees in beautiful Vondelpark.
This class is designed to help you reconnect with your body, breath, and presence - no matter your level of experience. We’ll move slowly, breathe deeply, and create space for softness, energy, and calm.
This is an all-levels session: beginners are warmly welcome, and no flexibility is required.
✨ What to expect:

• Mindful movement & breath
• Gentle flows and grounding poses
• Meditation woven into the practice
• Connection with nature, and yourself

✨ What to bring:

• A yoga mat or towel
• Water
• Comfortable clothes

📍 Meeting point update:
We’ll meet in Vondelpark, on the grassy side across the bike lane from the Picasso statue (see the pin). (Note: this is a new location, so if you’ve signed up before, make sure to head here!)

I’ll confirm or cancel the session 1–2 days before, depending on the weather.
This is a free, donation-based session and part of a growing community offering.
I’m Paulina — a certified yoga teacher and mindfulness guide — and I’d love to practice together and welcome you into this space. 🌿