Yoga Nidra for the Autumn Equinox

NOTE: Meetup may incorrectly label this event as FREE. This is a paid class. Please read below for details and registration.

As the wheel of the year turns, we arrive at the Autumn Equinox, a sacred pause between light and dark. A moment of balance, of reflection, of transition.

This is a time to honor the harvest of our efforts, growth, and lessons, and to gently begin the inward journey toward rest and renewal.
Join us for a deeply restorative Yoga Nidra practice, where you'll be guided into a state of conscious rest — a liminal space between waking and dreaming where deep healing and integration occur.

In this special session, we will:
🍁 Ground into the energy of the season
🌗 Reflect on what you’re ready to release
✨ Reconnect with inner stillness and intuitive wisdom
🌿 Restore your nervous system with deep rest

Through calming breath awareness, body scanning, and visualization, you’ll be guided through the layers of consciousness, accessing the subtle space between waking and sleep. Simply lie down, get cozy with props and blankets, and allow the journey to unfold.

How to register:
This is a paid event at Soham Yoga.
Book your spot here on the website!
Various pricing options are available depending on if you purchase a single class, class package or membership.