Boot Camp with RJ Lennon
Details
Fit Happens Boot Camp | Full Body. Real Results.
Get ready to level up your fitness with Fit Happens Boot Camp—a high-energy, results-driven workout designed to build strength, improve endurance, and challenge your entire body.
This cardio + strength class delivers a powerful full-body workout using functional movements, timed intervals, and bodyweight or light equipment exercises. Every session is designed to keep your heart rate up while building real, lasting strength.
Whether you’re just getting started or looking to push your limits, this class is designed for all fitness levels. You can move at your own pace while still being challenged in a supportive, motivating environment.
What to expect:
- Full-body cardio + strength training
- High-energy, music-driven workouts
- Scalable exercises for all levels
- Increased endurance, strength, and stamina
- A supportive community that keeps you accountable
When: Tuesdays at 5:30 PM
Where: Coppermine Harbor East
Show up, put in the work, and leave stronger than you came.
No shortcuts. Just results.